Your relationship to yourself and your relationship to others is important. There are times when working on yourself, your skills, and your awareness is most important. There are also times when it is important to work on your relationship, your communication, and intimacy with others. Individual Psychotherapy and Couples Counseling can be a place to do both. In individual Psychotherapy one can learn how to focus on the regenerative self, access creativity, and clear out old wounds that hold us back. In Couples Therapy both partners can learn how to listen, stop projecting on to each other, and state needs and desires from within. Both forms of therapy can be places where insight and healing can lead to transformation in relationship to yourself and to others.


In both forms of therapy I work to bring insight and direct experience of how the past is affecting the present and the present is calling us to a larger, more creative, and better future. Struggles and challenges are there for our growth and healing, and each step forward through fear brings us closer to ourselves and others.


Call me at 510-504-3235 or email me at chris@chrisfenarolimft.com



 

 

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